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Addressing Food, Nutrition, and Health Challenges in Pakistan: A Call to Action in the 2024 General Elections

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A Flavorful Journey to Weight Loss: A Guide to Indian and Pakistani Foods

Embarking on a weight loss journey often means making mindful choices about what you eat. For those who love the...

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Winter Weight Loss: Harnessing the Power of Nutrient-Packed Foods

As the winter chill sets in, many of us find ourselves reaching for comfort foods that are often high in...

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Navigating High Fuel Prices: Embracing Healthier and Wallet-Friendly Commutes in Pakistan

In recent times, the cost of fuel including Petrol and Diesel in Pakistan has surged to unprecedented levels, reaching a...

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Weight Loss Fresh Salad and Skin Glow

Recipe for a refreshing and colorful Fresh Garden Salad Ingredients: For the Salad: 2 cups shredded cabbage (green or purple) 2 medium...

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Healthy Weight Loss Omelet Recipe

An omelet is a delicious and nutritious breakfast option that can support your weight loss journey. It's packed with protein...

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