Recent Issues

Addressing Food, Nutrition, and Health Challenges in Pakistan: A Call to Action in the 2024 General Elections

In the heart of South Asia, Pakistan stands as a nation with a rich cultural heritage and a diverse culinary landscape. Yet, beneath the vibrant tapestry of flavors lies a...


A Flavorful Journey to Weight Loss: A Guide to Indian and Pakistani Foods

Embarking on a weight loss journey often means making mindful choices about what you eat. For those who love the rich and diverse flavors of Indian and Pakistani cuisine, the...


Winter Weight Loss: Harnessing the Power of Nutrient-Packed Foods

As the winter chill sets in, many of us find ourselves reaching for comfort foods that are often high in calories. However, the winter season can also be an opportune...


Navigating High Fuel Prices: Embracing Healthier and Wallet-Friendly Commutes in Pakistan

In recent times, the cost of fuel including Petrol and Diesel in Pakistan has surged to unprecedented levels, reaching a staggering PKR 306 per liter. This alarming increase should prompt...