KETO DIET

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KETO DIET

2020-04-25



The keto diet is about managing carbs to stay in ketosis, but it isn't always safe. The ketogenic diet is getting wild popularity for its positive weight loss effects. However, its potential negative, and even harmful effects are getting less attention. The keto diet is an extreme strategy that can bring on many complications, and you should be aware of them if you're considering trying it out.


Written By Ahsanullah khan

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